HEALTHY NO OIL GRANOLA + GRANOLA BITES

Healthy no oil granola + granola bites recipe.

GREEN PENNE PASTA

The best thing about this recipe is you can use any veggies you want, you can substitute spinach with mushrooms and it still works great you just need to cook mushrooms for 5-7 minutes. This is an easily adaptable recipe. Green Penne Pasta Ingredients 1 chicken breast chopped/Diced. 1 onion chopped 2 cups Spinach 2…

CARROT ORANGE JUICE

I had a carrot juice recently that blew me away and when I asked what was in it; three ingredients ONLY! Carrot, orange and ginger. As simple as it sounds it’s hard to hit the right proportions of everything to get it just right. Well experiments with my juicer  and I found the perfect proportion….

COCOPINE SMOOTHIE

I call this  cocopine smoothie because back in school we had this coconut pineapple juice that was cocopine and tasted amazing! I guess pineapple and coconut were meant to be. These are 5 ingredients that come together so perfectly! While you can use any other kind of milk to make this smoothie, you get the best taste…

Chicken Parmesan with Mushroom Sauce

yoI love chicken Parmesan or Parmesan chicken, and most of the times it comes served with tomato sauce and I think it also pairs very well with mushroom sauce. Give it a try and see what am talking about. is is just a lovely dinner, and ready in such easy steps. For Chicken Parm; 4…

Creamy Chicken and Butternut Squash Soup

This creamy chicken and butternut squash soup contains only 5 ingredients but the taste will shock you very much. This is perfect as a starter or if you are like me make some for dinner so you can eat the leftover for breakfast. INGREDIENTS 1 pound chicken (I prefer buying whole chicken and using the…

Celery Juice for the skin

I just had a terrible breakout on my face with cystic pimples , those pimples that don’t have a protesting head that gives you hope at some point it will burst and heal. These are really painful too and they feel like lumps under the skin. I have no idea what I did to instigate…

BOOK CHALLENGE

Best Book I read last year:The secret by Rhonda Byrne. This book will either change your whole mindset or you will throw it away and say “mhe, obvious stuff” and the truth is everything in that book is obvious but if you can analyze and apply it it is life changing! I waited many years…

Spiced Coffee

Where my coffee addicts at? Please stand up! Have you tried spiced coffee? with cardamom, cinnamon and cloves? Ok you must! So if you are too lazy you can buy store bought spiced coffee, or you can take an extra 1 minute to add the spices in. Just 1 minute. If you must buy there…

Rough January

Oh Dear January, or should I say fleeting January, why are you so rough on us. I am actually on vacation so one would assume my January would be breezy but no. The year always starts rough as the last 3 months of the year are always so busy and fun. January is like the…